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	<title>Health &#038; Fitness</title>
	<link>http://ipttax.net</link>
	<description>Another Health &#038; Fitness Blog</description>
	<lastBuildDate>Mon, 23 Jun 2008 13:19:22 +0000</lastBuildDate>
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		<title>Healthy Living: Holistic Health</title>
		<description>Many practitioners of holistic health are fond of saying health is more than the absence of disease.  Their goal is to achieve an optimal state of well-being, rather than an adequate state of non-illness.  Holistic medicine considers every aspect of a persons life; it is only when each ...</description>
		<link>http://ipttax.net/index.php/blog/health-and-fitness/healthy-living-holistic-health/</link>
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		<title>Healthy Living: Immune System</title>
		<description>The main function of our immune system is to defend us against the millions of viruses, bacteria and other pathogens to which we are constantly exposed.  Without our immune systems we would become ill in minutes; our immunity is an important key to our health and well-being.  For ...</description>
		<link>http://ipttax.net/index.php/blog/health-and-fitness/healthy-living-immune-system/</link>
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		<title>Healthy Living: Immune System Boosters</title>
		<description>The purpose of our immune system is to defend our bodies against microbes, toxins, and other pathogens that can make us ill.  Many people dont realize that many of these pathogens are present in our bodies all the time.  An unhealthy lifestyle can create changes in our body, ...</description>
		<link>http://ipttax.net/index.php/blog/health-and-fitness/healthy-living-immune-system-boosters/</link>
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		<title>Healthy Living: Multivitamin Supplements</title>
		<description>Many health-conscious individuals take multivitamin supplements for a number of reasons.  Studies have shown that vitamins can boost our immune systems, encourage healthy weight loss, and even help prevent disease.  Vitamins are organic substances that our bodies need in order to remain healthy; they are essential parts of ...</description>
		<link>http://ipttax.net/index.php/blog/health-and-fitness/healthy-living-multivitamin-supplements/</link>
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		<title>Healthy Living: Natural Health Supplements</title>
		<description>Many people have begun using natural health supplements as a way to ensure that their bodies get what they need all the time, even during busy or stressful times.  These supplements can give our bodies the nutrients they need, even when we dont have time to eat right or ...</description>
		<link>http://ipttax.net/index.php/blog/health-and-fitness/healthy-living-natural-health-supplements/</link>
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